Self-managing your long term condition
The Kia Ora programme is a FREE course that gives you the tools to manage your long term condition. It will give you information and knowledge and teach you how to manage your symptoms for a better quality of life.
What is a long term condition:
A long term condition has a significant impact on people’s lives, such as asthma, cancer, weight problems, diabetes, COPD, respiratory, cardiovascular disease, mental illness, chronic pain, fibromyalgia, kidney disease – anything that stops you from living a well, healthy and active life.
Discover for yourself:
- Action planning
- Health tips for eating well
- Medication usage
- Managing pain and fatigue
- Better breathing techniques
- Introduction to physical activity
- Dealing with difficult emotions
- Making informed treatment decisions
- Working better with your Doctor and Nurse
- How to use your mind to manage symptoms
The Kia Ora Programme is available in Wairoa, Napier, Hastings and Central Hawke’s Bay
View more information here: Kia Ora Programme
If you would like to find out more about the Kia Ora Programme fill out the form below and we will be in contact