Te Uru Mataī – Mental Health & Wellbeing

Te Uru Mataī – supporting our Hawke’s Bay community through our free Health and Wellbeing services.

Pouora | Health Improvement Practitioners (HIPs) are registered and experienced mental health clinicians who work with people of all ages and their whānau. They support any challenges impacting your mental, physical, and social health. Sessions are brief (15-30 minutes) focusing on what is important to you.

At your first session we will make a plan with you, to start making positive changes in your life. There are no limits to how often you can see the HIP. They will work with you until you are making progress towards your goals. This may only take one session, but you can always come back and see them again if new issues come up.

Community Support Workers are based in the community. They help improve your wellbeing.

They can visit you in your home or connect you to wider services in the community. This includes housing, social support, and cultural support.

Sometimes the Health Coach and Community Support Worker roles are combined.

Poutoko | Health Coaches are not registered health professionals, but they are trained in Health Coaching and work as part of your general practice team. They help you gain the knowledge, skills and confidence to better manage your health. This can include helping you set yourself health goals and supporting you as you work towards them.

Health Coaches may also help you and your whānau find resources in your community/online to support your social, emotional and physical wellbeing. They will support you over time to make progress towards your goals.

If you want to get free wellbeing support through your local medical centre, you’ll need to be enrolled with them as a patient. View the table down the page to see if they offer this kind of support or give them a call to ask about it.

The table below shows availability via Practices for Health Improvement Practitioners, Health Coaches and Community Support Workers (CSWs).  Most CSWs are subcontracted via WITT and Emerge Aotearoa.

As of October, 2025

Medical PracticePhone NumberHealth Improvement Practitioner | PouoraHealth Coach | Poutoko

Community Support Worker

CENTRAL HAWKE’S BAY    
Tuki Tuki Medical06 858 7767 YesYesNo
Takapau Medical Centre06 855 8376 YesYesNo
The Doctors Waipawa06 857 8507Yes YesNo
WAIROA    
Te Wairoa Medical Centre06 838 8333NoYesYes via Ngati Kahungunu ki te Wairoa
HASTINGS    
Totara Health, Nelson Street06 873 0101YesYesYes in Practice
Te Mata Peak Practice06 873 0752Yes No No 
The Hastings Health Centre06 873 8999 Yes  Yes Yes via Whatever It Takes Trust
Havelock North Health Centre06 877 8011 No   No No
Clive Medical Centre06 870 0402  Yes  Yes No
The Doctors Hastings06 876 8445  Yes  Yes  Yes via Whatever It Takes Trust
Hauora Heretaunga06 871 5352  Yes  Yes  Yes in Practice
Mahora Medical06 878 2722  Yes  Yes No
Medical & Injury06 878 8600 No Yes No

NAPIER

    
The Doctors Napier06 835 4696  Yes  Yes  Yes via Emerge Aotearoa
The Doctors Ahuriri06 835 5661 No Yes Yes via Emerge Aotearoa
The Doctors Greenmeadows06 844 6277  Yes  Yes  Yes via Emerge Aotearoa
Taradale Medical Centre06 844 6831  Yes  Yes  Yes via Emerge Aotearoa
Tamatea Medical Centre06 843 9048  Yes  Yes  Yes via Emerge Aotearoa
Maraenui Medical Centre06 843 8010  Yes No  Yes via Emerge Aotearoa
Hawke’s Bay Wellness06 844 0011  Yes No  Yes via Emerge Aotearoa
Carlyle Medical Centre06 835 3720  Yes  Yes  Yes via Emerge Aotearoa
Greendale Family Health96 844 8071  Yes No  Yes via Emerge Aotearoa
Central Medical Napier06 843 2320 NoYesNo